Whether you are a beginner or an advanced yogi, you should have a morning yoga routine that includes the right poses. These ...

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

Marsupials are mammals known for carrying their young in a pouch. This pouch is called a marsupium, which is a Latin word ...

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

I switched my old bed for a luxury mattress — here's 5 ways it's benefited my sleep over the course of a year.

Alcwyn Thomas 44, denies the murder of Victoria Thomas, 45, at her Cardiff home but admits manslaughter on the basis he accidentally killed her during consensual sex.

Manchester City’s ambitions for silverware this season remain intact, but Pep Guardiola must navigate a difficult period as ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Social media users and medical specialists have been raising awareness of a rare condition that stops people from burping, ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

This paper presents the important finding that BNIP3/NIX, a mitophagy receptor, and its binding to ATG18 are required for mitophagy during muscle cell reorganization in Drosophila. Although the ...