Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to find comfortable ...

Anbesol and Orajel are both over-the-counter (OTC) medicines for oral pain relief. Both contain benzocaine, while Orajel may ...

Rest, pain meds, and ice can help relieve heel pain, along with supportive shoes with insoles. We asked podiatrists for ...