Sara Gran — whose 2003 novel of demonic possession, “Come Closer,” is a cult favorite — recommends her favorites.

If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...

Self-doubt breeds anxiety, procrastination, low self-esteem, and depression. Here's five strategies to help you feel more self-confident.

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to the root of your unhappiness.

A staggering rise in the prevalence of many medical conditions and the cultural attention we pay them is the subject of a new ...

Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual potential. The rabbi weaves in Jewish stories to complement each piece.

The actor-director-producer's ideal Sunday includes catching a film at Vidiots and enjoying Zankou chicken with his family.

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.

Over the last year to year and a half, as she has gone through the changes that come with coming of age, she has ...

When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...