Add leafy greens, dairy, and legumes to diet Numbness or tingling in hands/feet may signal Vitamin B12 or magnesium deficiency. Include fish, poultry, and whole grains in meals Dry eyes may ...

Instead, most cells reached the chromosome crisis stage, at which point most underwent apoptosis. A few cells did survive, however, acquiring many chromosome defects and becoming immortalized.

That's why we created this helpful guide on vitamin B12 to help you learn more about vitamin B12 deficiency, supplements and injections. Vitamin B12 contains cobalt, hence its name, cobalamin.