Being confident was never about being perfect—it was always about being comfortable in your skin. Confidence is the feeling of owning a place; the feeling of trusting yourself till the very end.

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

The age-old question resurfaces each year: What to give up for Lent? In a world bustling with constant distractions and demands, the quest for a meaningful Lenten sacrifice becomes more relevant than ...

A majority of respondents conveyed a positive connection between the impact of aesthetic treatments on their emotional well-being.