How I Broke 4 Hours in the Marathon After Multiple Attempts and Years Away from the Distance
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
Lindenhurst High cadet's scholarship her 1st step on path to Marine Corps
Kayleigh Hubschmitt, a member of the Marine Corps Junior ROTC at Lindenhurst High School was awarded a $180,000 scholarship ...
Wisconsin schools superintendent candidates Jill Underly, Brittany Kinser on the issues
The race to lead the state education department pits the teachers union-backed incumbent, Jill Underly, against consultant ...
United States Army23m
Optimizing Performance and Reducing Injury in Infantry OSUT
As the demands on today’s Infantry Soldiers increase, the U.S. Army has made significant strides toward building a more ...
Is Skipping Really a Good Workout?
Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...
Kent Online18h
Dover Athletic
Manager Jake Leberl praised Luca Cocoracchio as he led play-off chasing Dover to an Isthmian Premier victory against Dulwich Hamlet. An emotional afternoon at Sheppey United saw legendary club ...
Denton Record-Chronicle18h
Unseen, but not unappreciated: How Denton ISD athletic trainers make an impact on student-athletes
Athletic trainers are a staple of sporting events. They’re often most visible while taping ankles, passing out water or ...
Spa Opportunities2h
Canada cracks top ten for world’s fastest-growing wellness economies, reveals GWI
The Global Wellness Institute has published a new report analysing Canada’s wellness economy, highlighting its significant ...