Moderate-to-vigorous exercise may lower dementia risk, a recent study finds. Even just 35 minutes a week may lower dementia ...

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

For many of us, fitting 35 minutes of exercise into our week shouldn’t feel too challenging. If you can manage more than this ...

Just five minutes of light exercise a day could help prevent dementia, even for frail older adults, new research has found. The latest study on the topic was led by researchers at the Johns ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, new research breaks down a specific ...

Well, it seems that it can also help keep your mind healthy too as a new study has revealed the important relationship between exercise and dementia. The research, which is published in the ...

Between one and just under 35 minutes of moderate to vigorous exercise per week is linked to a 41% lower risk of dementia in older adults, found a new study. The findings were published in the Journal ...

Just five minutes of light exercise a day leads to "big reductions" in dementia risk among frail older people, according to a new study. A little movement can help prevent the debilitating ...