Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Lifestyle choices can severely impact our risk of cancer development, even ones that may not seem diet related ...

THE fight is on to save a community centre and skatepark from closure in Malmesbury. Those involved in the venues have warned that the town ‘cannot afford to lose’ the facilities as the county council ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

A teeth-cleaning gummy and a virtual reality headset to help users revisit happy memories are among the first inventions selected for development to benefit people with dementia. Alzheimer’s ...