At 40 I'm terrified of dementia — here's what the experts say will save me from it - I exercise five times a week, eat ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

THE fight is on to save a community centre and skatepark from closure in Malmesbury. Those involved in the venues have warned that the town ‘cannot afford to lose’ the facilities as the county council ...

Dementia is a term that describes a range of symptoms, including memory loss and difficulties with thinking, problem-solving ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Hold the weight at the centre of the chest, slowly lower yourself down as if to hover over a chair seat, pressing through ...

Sunshine, sandy beaches, yoga and cookery classes… meet the retirees who have ditched the UK for a permanent five-star holiday ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...

The booklet gives an overview of what genes are and how they are involved in the different diseases that cause dementia, along with information on genetic testing and current research. Alzheimer’s ...