Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Melissa Joan Hart has been in the spotlight for decades, getting her start in hit 90s TV shows like Sabrina the Teenage Witch ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

To do so, they enrolled 14 women, most of whom were overweight and obese, in an eight week program with daily educational ...

17-year-old girl dies from severe anorexia nervosa after refusing food for months, highlighting lack of awareness and stigma.

Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how adding seemingly innocent ingredients to your ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice.

Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...