High Reps vs. Low Reps: How Each Affects Muscle Growth, According to New Research
Does lifting heavy or doing high reps build more muscle? New research breaks down how different rep ranges affect muscle ...
BMJ4d
Quadriceps tendon autograft for arthroscopic knee ligament reconstruction: use it now, use it often
Traditional bone-patellar tendon-bone and hamstring tendon ACL grafts are not without limitations. A growing body of anatomic, biomechanical and clinical data has demonstrated the utility of ...
New York Post5d
Cam Thomas makes his Nets free agency intentions known after hamstring injury likely ends season
The Nets’ leading scorer, whose third hamstring injury of the season has him expected to miss the rest of the schedule, is set to be a restricted free agent. The young guard says he hopes to be ...
verywellhealth5d
Causes of Thigh Pain and How It's Treated
Hamstring muscles run along the back of the thigh ... Swelling and bruising are common. Tendon and ligament injuries can lead to thigh pain. Injuries often occur where a muscle and tendon meet. Joint ...