Former two-time Figure Olympia winner Erin Stern broke down her top three leg and glute exercises to help build strength as ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

27,587 people played the daily Crossword recently. Can you solve it faster than others?27,587 people played the daily Crossword recently. Can you solve it faster than others?

In an interview with ComicBook, Erin Moriarty said that she hopes her character Starlight is able to get revenge on The Deep (Chace Crawford). "Listen, I [Moriarty] personally, I think that as of ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

McDermott, 49, who lives in Ward 3, has served on the Board of Education for two years. WATERVILLE — Erin McDermott was elected chair of the Waterville Board of Education Monday night ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

When it comes to blending classic charm with modern comfort, HGTV's "Home Town" star is an expert — and if you've ever wondered what Erin Napier's house really looks like inside, you'll find the ...