Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...
Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...
Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – ...
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...
Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...
A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...
Jon explained the health reasons behind stopping his crisp habit. He said: "Eating too much salt over a long period of time ...
Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...
“Some cats may overgroom, which can lead to alopecia, or hair loss,” said Dr. Krista Williams, a veterinarian with VCA Animal ...
There are some steadfast rules to follow when cooking with these powerful countertop ovens.
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...