Appetizers can be a crucial aspect of an experience at a restaurant, but there are a number of these dishes that chefs ...

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

As millions of people across the world celebrate the Lunar New Year for 2025 over the next two weeks, colleagues at the FA ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Some countries are more obese than others. For example, around 4.5% of the adult population in Japan belongs to this category ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...