Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

Pulses like chickpeas, mung beans, split peas, and urad dal can help with weight loss because they are high in protein and fiber. They also have a low glycemic index, which can help to feel full and ...

Mung beans are a versatile and nutritious legume that have been a staple in many diets around the world for centuries. Packed with protein, fiber, and essential vitamins and minerals, they offer a ...

This versatile puree can be a crowd-pleasing appetizer or add texture and dimension to a plate when used as a base for protein or cooked vegetables. The secret to this white bean puree is a ...

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints.

Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These tiny, green powerhouses are positively brimming with nutrients and ...

Each softgel contains a variety of nutrients needed to support fetal development and maternal health, including folic acid, iron, zinc, DHA, and vitamin D. This product has certification from ...

This story has been updated to clarify information. WEST LAFAYETTE, Ind. — Purdue University President Mung Chiang told the university's faculty senate that this fall could be another record ...