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Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

There are so many different protein powders to choose from, so we asked Tiffany Bruno of Switch4Good the best protein powder ...

“Protein powder is great for vegetarians,” says nutritionist ... looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified, which trainer ...

The powder comes in just one flavor, Vanilla. It’s sweetened with monk fruit instead of stevia, so there’s no telltale aftertaste. We first tested this protein powder in 2022. While it didn ...

The Chips Ahoy flavor is my personal favorite, with 25 grams of 100% whey protein blend and real cookie pieces in every scoop ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...