Harvest, the company on a mission to make it easy to eat more sustainably-grown fruits and vegetables, today announced the launch of Organic Pea Protein Powder – the perfect mix-in for fan-favorite ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

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Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder ...

I make mine with oats, ground flax seeds, milk, Greek yogurt, vanilla, and protein powder. After mixing those ingredients together and allowing them to sit overnight, I top my oats with fruit the ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...