“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

MRI scans suggest runners’ brains might use the fatty substance myelin as fuel. The finding could lead to treatments for ...

Read more: Olympic runner Eilish McColgan reveals her ... “I love to see new landscapes and when you are running, you are ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

He is recovering; however, it will likely be a long road,” the team wrote on Facebook. According to local news, Garanzuay, 14, had just finished running the Grade 9 (Boys) two-mile race and was ...

From 5km to 200km ultra, women have done it all both locally and internationally, inspiring fellow runners and aspirants. Long-distance running commonly refers to footraces above 3,000 meters to ...

The invite-only 400km ultramarathon kicked off on 18 February and spanned five days, pushing runners to their absolute limits ... race — it was about making a difference "I've been running long ...

TAMPA, Fla. — Thousands of runners laced up their sneakers Sunday morning for the 48th annual Gasparilla Distance Classic, turning Bayshore Boulevard into a sea of runners chasing their goals.

POLICE and mountain rescue teams searching for a missing long-distance runner have found a body. Durham Police confirmed on Sunday that a body was discovered in remote part of Teesdale on Sunday.