Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And ...

South Africans were fond of a lady's new lifestyle of renting a plot on a farm after moving away from the busy city life.

It's hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental ...

Students in Sedro-Woolley High School's Cubs Advocating for Mental Health and Prevention club work in the community to ...

Imagine you have a plant that just won’t grow. You consider the various factors that could be causing the plant to struggle – ...

Sonali Gupta explores therapy, grief, and resilience, highlighting how love, loss, and compassion shape emotional well-being ...

A number of experts have recommended a maximum of two hours of screen time per day, but a Finnish researcher says he thinks ...