Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of strength training twice a week, but research shows that most people do not ...

weight on your back, technically,” said Nichele Cihlar, the director of training at GORUCK, a rucking gear ... All you have to do is put on a weighted backpack or rucksack and start moving.

Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

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Rucking, an incredible workout, requires a special kind of backpack to carry the weight. GoRuck’s flagship Rucker 4.0 is made for exactly that, with reinforced construction, extra padded straps ...

RICHMOND, Va. — For over a decade, Earnie Taylor and the team at Backpacks for the Homeless RVA have dedicated their efforts to aid some of Central Virginia's most vulnerable populations.

You certainly don't want to take any risks with your gear, but with such a large market out there, it can be tough to know which is the best camera backpack for your needs. To make things easier ...

Backpacks are an everyday essential for hikers and holidaymakers alike, as well as commuters up and down the country. We test the best travel backpacks for comfort, durability and ease of packing. We ...

Little Jacobi allegedly asked his father to leave the room during the fight, which led to Jones grabbing a gun from a backpack and shooting him in the head. “Jones then began to load the handgun ...