Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

In a world of overhyped food trends and Instagram-ready dishes that taste like disappointment, there exists a humble haven in ...

Tucked into Columbia’s vibrant Five Points neighborhood, Pawleys Front Porch isn’t trying to impress you with fancy decor or trendy gimmicks – they’re too busy creating burger masterpieces that will ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

By Priyanjana Pramanik, MSc. Long-lived communities eat plants rich in natural compounds that may slow aging—now scientists ...