Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...

Did you know,” mused Baron, my hairdresser (which still sounds a little pompous as I sit in the back of the barber shop), ...

Our perception of reality isn't as objective as we think. Shaped by past experiences, emotions, trauma, and even the heart, perception can be refined to see more clearly.

Bryan Johnson went viral several times before the recent release of his Netflix documentary “Don’t Die: The Man Who Wants to ...

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

A true leader is someone who can navigate in the swampy lowlands of complexity by optimizing the biology of behavior ...

Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...

As of Feb. 7, the Garmin Forerunner 955 is reduced to $392 at Amazon. That's a saving of 22% on the list price. And for this watch, that's a great deal. This price is for the non-solar, black watch.

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

The Monroe County Sheriff’s Office is asking for help locating missing woman Jacklyn Dobson. According to MCSO, Dobson was ...

Data from a live-fire mortar exercise by U.S. Army troops indicates that simply standing near mortars can significantly ...

WHOOP’s GCC Marketing Director, Stephan Muller, deep dives into data to give a full low-down on sleep for peak performance.