Fasting is widely recognised for its metabolic and health benefits, but Ramadan fasting and Intermittent Fasting (IF) differ ...

Fasting during the blessed month of Ramadan is one of the most important duties of a Muslim. It is an act of devotion to ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

1. Ramadan fasting can lead to improved blood lipid profiles, improved fasting blood glucose levels and better insulin ...

Benenden Health, a York-based affordable healthcare provider, has contributed £3,300 from its Community Fund to MySight York’s Get Active project.

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

In the digital age, prioritise your health by embracing holistic remedies assertively. Utilise fitness apps like Peloton for ...

Acts of kindness trigger the release of oxytocin, often called the ‘love hormone,’ which promotes individual bonding and ...

As a significant step toward improving healthcare services in Saudi Arabia, Minister of Health, Fahad Al-Jalajel, held a ...