Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

In a heart-warming book tinged with melancholy, Sofia-based American Rory Miller explores the joys and sorrows of Bulgarian ...

FOX 5's DMV Zone catches up with certified nutritionist and Founder and Chief Yogurt Officer at Trimona Foods Inc. Atanas ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Growing up in Bulgaria, living in Italy and Austria, and now spending almost five years in the U.S., I’ve experienced diverse food cultures. While I respect the norms and lifestyles in each place, ...

Rich in lutein and zeaxanthin, pistachios support eye health, heart health, digestion, and potentially reduce inflammation. Age-related macular degeneration (AMD) can damage macula, the part of ...

Alongside exercising regularly and maintaining a healthy weight, diet is key when it comes to bone health – and research shows that certain foods may be particularly beneficial. With this in mind, ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

Soulfresh Global founder Didi Lo has made millions from selling healthy snacks and beverages ... comes to investing his private wealth. Wallaby Foods products as featured in Coles catalogue.

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Snack foods can therefore be quite soporific. However, that doesn’t mean they’ll help you sleep, because the blood sugar crash causes an adrenaline response as your body attempts to get its ...