Researchers identified the mechanism mice use to overcome instinctive fear, saying it may help research for people with disorders such as PTSD, anxiety and phobias.
As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...
" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
An expert has explained the signs of an "invisible" condition that affects nearly 8 million people in the UK. February 3 to 8 ...
Not a day goes by without another news story, device, treatment, supplement, podcast, research paper, statistic – you get the ...
Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...
Scientists have unveiled a link between childhood stress and epigenetic changes in sperm cells that could affect future ...
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.