Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...

When it comes to preventative health recommendations, few are more common than admonitions to get one's stress levels down. Such recommendations make sense considering that experiencing too much ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

The days of Doctor Google might soon be behind us, but there’s another spot ask about health, sex, and pleasure goings.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

The line between ‘too much’ and ‘not enough’ can be a fine one. Our experts are on hand to help you tread it, with their ...

Very tight PC muscles in women are not so sexy when it comes to painful sex. I recently read an article which suggests that ...

Supports vision health. “It helps maintain eyesight, especially in low light,” she says. “A deficiency can cause night blindness and increase the risk of vision loss.” Boosts immunity. Vitamin A ...

Meds and supplements are a top culprit. Certain medications, such as aspirin, vitamins, or supplements can cause anticoagulation, or thin your blood, according to Dr Rachel High, a urogynecologist at ...

High numbers of students in religious Zionist schools, where sex education is often an afterthought, are having sex with ...