There are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...

A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic ... Constipation occurs from not eating fibrous foods that can keep bowel movements regular. Mood swings and ...

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The MD protocol emphasized the consumption of plant-based foods, moderate protein ... These findings suggested that combining ketogenic approaches with Mediterranean diet principles, personalized ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Ketogenic Diet, Mediterranean Diet, Paleo Diet, Intermittent Fasting), By Formulation (Meal Replacement Products, Weight Loss Supplements, Nutrition Bars, Detox Products, Meal Plans), By ...

Dinner is where the Mediterranean ... keto lifestyle. Physalis are the lowest carb-per-serving berry, which makes them a great way to sweeten your breakfast. They are also a nutrient-packed food.