Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

People with a higher sense of purpose experience a 46% lower mortality risk and are 33% less likely to develop sleep problems.

Here’s a list of emotion quotes ... life from famous personalities. 1. "The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela 2. "The ...

Discover the Power of Motivational Quotes from Vince Baker & Sam Wigglesworth Have you ever come across a single sentence that stopped you in your tracks, made you think, or even ...

Demand for natural gas is surging. Kinder Morgan has already added $5 billion of new natural gas pipeline expansion projects to its backlog. Williams recently added a $1.6 billion project to ...

To estimate how much life insurance you should have, add up all of your current expenses, such as mortgage or rent, car payments, food, clothing, insurance premiums, and everything else you can think ...

A 2019 study found that of the 6,985 participants ages 51 to 61, those who had a stronger purpose in life were less likely to die in the 16- to 18-year follow-up period. The authors said it was ...

In fact, some believe that in a few years, advanced medical science will ensure that most can expect to live between 100 to 125 years. Perhaps. But scientific data tells us that while life ...

Many clients come into psychotherapy with a question about purpose. This can be about not knowing one’s “grand” purpose or feeling like one’s previous purpose or motivations for living ...

Life insurance is a legal contract between you ... The death benefit can be used for any purpose, such as paying off a mortgage, covering funeral expenses, or funding a child’s education.