You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Completing construction of the demonstration plant to fully commission the magnesium oxide production, producing magnesium oxide (MgO) meeting the required quality specification; and completing ...