Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
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The Healthy @Reader's Digest on MSN15 Things to Start Doing at 50 That’ll Save Your Brain at 80Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...
Memphis lost, UNC's rally fell short and Alabama struggled in its win. No. 1 Florida, No. 2 Michigan State are on the evening ...
Many of us have a brain that is older than our years. But there are plenty of things you can do to counteract this, says ...
Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...
Goff, who was honored on Forbes and Know Your Value’s “50 Over 50” global list, chats with MSNBC at the 30/50 Summit in Abu ...
If you or someone you know is contemplating suicide, call or text 988 or chat 988lifeline.org. On a day of contentious ...
The best time to prune crepe myrtles is before new growth appears, so what happens if you prune crepe myrtles later in the ...
She ran marathons in her thirties, became a competitive bodybuilder in her late forties, and built a community of over ...
“It’s me letting you know, ‘Yo, bro, I picked up the phone on several occasions.’ He never called me back ... “Our relationship goes back too long for me not to get a call from ...
“It is never too late,” she affirms with conviction. “If you have dreams, hold onto them, work for them, and never give up.” More than just words, Mzotho’s journey is a call to action ...
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