Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Is immortality achievable? With longevity science booming, you might make it to age 150. We separate the hype from proven ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

Goff, who was honored on Forbes and Know Your Value’s “50 Over 50” global list, chats with MSNBC at the 30/50 Summit in Abu ...

If you or someone you know is contemplating suicide, call or text 988 or chat 988lifeline.org. On a day of contentious ...

She ran marathons in her thirties, became a competitive bodybuilder in her late forties, and built a community of over ...

Why You Should Avoid ... Focus on long-term health goals Consult a nutritionist or dietitian for professional guidance The pursuit of a healthy body and ideal weight should never come at the ...

Pope Francis's recovery from double pneumonia in hospital is entering its fourth week, with questions being raised about what the future of his papacy might look like. The pontiff followed the ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank balance! Did you know with a Digital Subscription to The Star, you can ...

We all know sleep is essential for overall health but researchers have now discovered that both how much you ... too. The study identified two sleep timing groups: early sleepers and late sleepers.

The 28-year-old is the oldest of the late King of ... my father they've never seen and that they deserve to see." "To all of my family's fans and supporters out there, thank you for your continued ...