But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

These regions, known as the Blue Zones, boast extraordinary rates of centenarians and significantly ... Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California.

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones ... Nicoya, Costa Rica; and Loma Linda, California — to discover why they have the highest rates of living centenarians.

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...

Greece and Nicoya, Costa Rica. Loma Linda, an Adventist community located in Riverside County, is the only Blue Zone in the United States. Residents of the Southern California town reportedly live ...