A study published this month in Science by researchers at Yale and Columbia universities has revealed that babies as young as ...

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque ...

Almonds contain riboflavin (B2) and L-carnitine, which support brain function and cognitive development. Soaked almonds help ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...