The researchers found dementia risk decreased with higher amounts of physical activity. Dementia risks were 60% lower in ...

Low self-esteem is both a risk factor for and a result of depression. Improving your physical fitness through exercise can help you improve your self-esteem by making you feel better about your ...

Here are the top 3 exercises to improve your art. This can be done at any level. This can be done by beginners, pros, kids, you name it! Practice this a few times a day and fill full sketchbooks ...

Introduction: Injury is an inherent situation in the sports and recreational environment of physical exercise practices. Additionally, injured practitioners might present different motivational drives ...

The sketch-maps all teach their ... due prominence the fundamental conceptions of physical geography. The maps offer excellent geographical exercises, and should be most useful where adequate ...

Tufts University students were disappointed and confused after a report from outside consultants found that the Navy SEAL who led a Tufts University men’s lacrosse team exercise that resulted in ...

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...

Share on Pinterest Research shows that regular exercise can reduce all-cause mortality. Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical ...