Older adults (age 65 and up) may only need seven to eight hours of sleep per night. Not getting the sleep you need negatively affects your physical and mental health in several ways. You'll feel some ...

The authors say that the loss of identity, economic challenges and changes to routines and social networks that can come with leaving the workforce may lead to a deterioration in mental health ...

She later started developing mental health difficulties and was treated in psychiatric hospitals, and while some patients turned to painting to cope with mental distress, for her, it was simply a ...

You can start by incorporating simple but powerful daily habits into your routine that can easily benefit both your physical and mental health. Begin with one new habit, work your way up to more ...

People who care for both their children and older relatives suffer from deterioration in both their mental and physical health, according to a new study. It is estimated that there are 1.3 million ...

People who care for both their children and older family members – also known as ‘sandwich carers’ – suffer from deterioration in both their mental and physical health over time, finds a new study by ...

Health Hack or Hazard?: Ric Flair Opens Up About Vodka and Pills Amid Health Deterioration Speaking on Busted Open Radio, Ric Flair gave a worrisome health update. He disclosed that he has been ...