You can cross over if you wanna get that one painful side a little more aggressively. The other big benefit of this is you ...

Dr. Lee recommends applying neck cream 1-2 times a day, often following with another heavier body cream afterward. She ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Your brain communicates with your muscles to control your posture. So, if you notice you’re constantly bent over to one side… That could be a sign that you’re lacking strength on the opposite side!

They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the back supported), the flexed 'C' posture your body has to create when ...

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

Maintaining proper posture is vital for overall body health ... Poor posture can lead to various health issues such as back pain, neck pain, and even headaches. That’s why we’ve researched ...

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common condition, ...

I wish you a good recovery ... poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors, and other health conditions may result in neck pain.