This form of therapy involves doing something fun
Books can have a powerful effect on people. Bibliotherapy offers a chance to slow down and turn inward as well as gain ...
How power at work follows you at home—for better and worse
New research reveals that feeling powerful at work creates both benefits and challenges that can impact your ability to relax at home. The study, authored by researchers at the University of Florida ...
Your Next Therapy Session is at the Hair Salon
PsychoHairapy trains beauty professionals to use hair as a gateway to mental health, turning salons into spaces for healing ...
Psychology Today3d
The Power of Single-Tasking
Many people try to be more effective by multi-tasking. They actually become less productive. You can be more effective by single-tasking with time-boxing and time-blocking.
Our Culture Mag3d
Navigating a Career in Counseling Psychology: Key Insights and Opportunities
Psychology is an evolving profession that allows people to change other people’s lives. If you are interested in counseling ...
Anyone under 40 urged to do one unexpected thing to avoid dying early
Laughing isn't just fun, it could work wonders for your health, improving circulation and boosting your happy hormones.
University of Chicago News4d
The science behind raising successful kids, with Ariel Kalil
University of Chicago Developmental psychologist Ariel Kalil has spent her career studying how parents influence childhood ...
‘Exercise snacks’ — even a few minutes a day — can boost your health
It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.
Psychology Today6dOpinion
Federal Funding Chaos: What It Means for Psychology
Federal funding for psychological research is in chaos. Here's one lab's story of the impacts of this funding confusion and ...