Yoga with Kassandra on MSN6d
20-Minute Water Element Yoga: Fluid Hips Flow
The element of water connects with our sacral svadhistana chakra and relates to creativity, fluidity, deep feeling, ...
Daily Dish on MSN7mon
Chakra Foods 101 ~ A Guide to Healing Your Chakras
The Sacral Chakra, your center of creativity and emotional expression, is intimately connected with the color orange and the ...