Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward on to the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backwards on to the bedding, ...

We found the best mattresses for seniors that tick all the boxes for pressure relief, edge support and breathability. These are the 10 best, from Nectar, Saatva and more.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

It's not just drivers and race teams pushing themselves to the limit at the Rolex 24. Here's what goes into putting the race ...

The middle linebacker’s versatility stands out during Wednesday’s one-on-one drills. Plus, running backs are suddenly in demand and there are a few good ones.

I put a silk pillowcase to the test to see if it could actually fix my bedhead.

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

Delays in dreaming might be an early warning sign of Alzheimer’s disease.People who take significantly longer to ente ...

Summary: Delayed rapid eye movement (REM) sleep may be an early indicator of Alzheimer’s disease. Researchers found that participants with delayed REM sleep had higher levels of toxic proteins ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...