Shallow-frying requires more oil, enough to cover half of whatever you are frying. For both methods you should cook on both sides, and turn half way through. Shallow-frying is often done in the ...

I’ve made no secret of my love of fried chicken, but instead of going down the classic Southern fried route, I want to show you something a little healthier, that's shallow fried. For the ...

If you are oven-cooking the chicken, preheat the oven to 220C/200C Fan/Gas 7. If pan-frying, ignore this step. Put the flour in a wide, shallow bowl. Season with salt and pepper and stir.

3. In a non-stick frying pan, heat oil until smoking. Reduce heat and shallow fry fish turning once, until nicely browned. Serve with lemon.