This new opera assembles a compassionate, haunting portrait of the middle class that emerged from World War II and considers ...

What has been needed is a safe, cost-effective, and easy to use formulation that can ... Senior author Derek Huffman, Ph.D., professor of molecular pharmacology and of medicine and Co-Director ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

However, excessive exercise can also have a negative impact, as over-exertion can lead to irregular menstrual cycles. Striking a balance with moderate exercise, such as brisk walking, yoga ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...