Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

Struggling with chronic back or joint pain? The Saatva Rx Mattress is a luxury pillow-top bed that offers zoned support and might just be the right choice for you.

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

One of the most effective changes I made was incorporating the use of a knee pillow, which, according to Beth Terranova, a ...

Each pillow gets a score based on the shipping process, packaging and ease of setting it up ready for sleep. The first step ...

A woman in a breezy red frock leisurely lies on an opulent Persian carpet — the hemline of her dress fluttering in a silent ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

An organic pillow lets you rest easy without worrying about inhaling toxic chemicals or pesticides as you sleep. If the ...

The Simba Hybrid Pillow (£109) features adjustable Nanocube® filling, temperature regulation, and a breathable design, making ...