After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t ...

If your financial goals seem out of reach, keep reading to learn some tips and tricks to set goals that stick! Do you have BIG financial goals? I’m sure you do! You might be in major debt, and getting ...

Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...

On the one hand, we are seeing issues with overworked employees across some of the biggest names, but we also have companies that are setting examples of how to treat their employees. Using the ...

The Office of the White House Counsel, for example, should not be some fair-minded place for smart lawyers to assess presidential actions according to existing law; it should be an “activist ...

My goal is to reduce property tax pressures ... Durham, and Exeter are setting an example. Hampton can achieve similar results in lower energy consumption by using more efficient methods.

Make sure your goals are SMART goals. Don’t simply declare, “I’m going to exercise more.” Tell yourself, for example ... You can even try setting them as a goal to accomplish.

Setting challenging yet achievable goals is a key skill for any leader who wants to inspire, motivate, and empower their team. However, finding the right balance between stretch a ...

Set Clear Goals and Expectations — Define specific, measurable, attainable, relevant, and time-bound (SMART) goals with ... motivates improvement. Lead by Example - Model the behaviors and ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track your progress.