Be it a yoga session followed by nutritious lunch or sound bath workshop and wellness retreats, wellness parties with the ...

If you’re looking for an activity to spark creativity, it may be time to pick up one of your childhood hobbies. It could be ...

Many Indians laid low by disease have turned to biohacking. Others are healthy but want to live longer. Aiding them in their ...

Content creator Srishti Garg claims her favourite thing to do is spend the entire weekend in bed. That isn’t restricted to just sleeping (though a large chunk o ...

While you’re probably used to asking your doctor about new moles or a pesky cough, you might not be used to talking to them ...

Clubhouses offer individuals with mental health conditions a place for belonging. Participation in a clubhouse can improve ...

During Black History Month, a local organization is working to raise awareness about the power of community wellness. Milwaukee Recreation says its wellness program is a great resource ...

Simple tests such as standing on one leg or using a wobble board can help you assess your balance. However, balance training ...