After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

And, you know, why not? Pablo Picasso ’s signature changed through his life. Look at a catalogue of them and it turns into a flip-book of an artist’s life: a slightly stiff, hat-doffing “Picasso” ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals.

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

According to one survey, only around 9 percent of people achieve their New Year’s resolutions, even though around a third of us attempt them. Most of our resolutions revolve around improving physical ...

The realization of New Year’s resolutions being pointless is fast approaching as we make our way through the month of January ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...