After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

Even though it’s a few weeks into 2025, many of us still reflect on resolutions that bring value to our lives and help us ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have you resolved to take better care of yourself? Now is the perfect time to ...

how are you doing with your New Year's resolution? Health experts say, it's within the first 30 days of your resolution, approximately 25% of people have already given up. So, how do you stay in ...

until Lunar New Year) and the 100 Top Tables team hopes your resolutions are off to a great start. But what of the excellent, driven and goal-oriented leaders of our dining and drinks scenes?

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's resolutions but still recovering. Has it ever happened to you that you set a ...