Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Feelings of overwhelm, difficulty concentrating, trouble sleeping, even headaches and muscle pain, can be signs that stress ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

Tom Guzzo can’t stress enough the importance of Penn State New Kensington in his community. But on Thursday, the New Kensington mayor — as well as a handful of other appointed and elected ...