The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Feelings of overwhelm, difficulty concentrating, trouble sleeping, even headaches and muscle pain, can be signs that stress ...

Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...