What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Dr Rajan's video begins with another stitched clip where a woman revealed that she went on a carnivore diet for eight weeks to lose fat and gain abs. Though she lost fat and gained abs like never ...

The CNN Money Fear and Greed index showed a decline in the overall market sentiment, while the index moved to the “Extreme Fear” zone on Tuesday. U.S. stocks settled mixed on Tuesday ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Dr. Thomas Campbell shares his research comparing the DASH Diet and a whole food plant-based diet. Their effects on insulin resistance and blood sugar levels are then examined. Although both diets ...

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