Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that anxious thoughts are working to protect us.

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Country music star Luke Combs discusses his battle with Pure O OCD, detailing how it affects his daily life and mental health ...

The "When It Rains It Pours" singer said he can struggle with OCD and "all-consuming" intrusive thoughts even when he's on ...

With a memoir on the way and an Emmy nomination under her belt, 'Top Chef' star Kristen Kish is back for her second season of ...

There are a number of signs that could indicate your hormones are out of balance, two, in particular, happen at bedtime ...

Menopausal symptoms may be linked to increased risk of cognitive decline, a new study suggests. Researchers found that women ...

"You either have anxiety or you know someone who struggles with it," says Seponara, a CBT therapist behind the @theanxietyhealer account with 570K Instagram followers. "It's a normal stress response ...

To celebrate, she has officially released a new version of “Anxiety”, a track originally recorded in her bedroom for her 2019 self-released mixtape, Coven Music Sessions. Fans have long ...

If your anxiety is a recurring problem, there are also treatments that you can use to gain control over your symptoms and improve your feelings, thoughts and behavior. Below, we’ve explained why ...

In the hook, Florida’s freshest face delivers a wildly relatable message before providing some memorable bars throughout in her signature style. “Anxiety/ Keep on trying me/ I feel it quietly/ Tryna ...

Style can be subjective, which is why I'm keeping my expectations as a Ladies Day style judge nice and broad this year. With that being said, I've got a strong feeling that I'm going to see one ...